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Anonymous online cognitive behavioral therapy for sleep disorders in shift workers

  • Many shift workers suffer from sleep issues, which negatively affect quality of life and performance. Scientifically evaluated, structured programs for prevention and treatment are scarce. We developed an anonymous online cognitive behavioral therapy for insomnia (CBT-I) program. After successful completion of a feasibility study, we now start this prospective, randomized, controlled superiority trial to compare outcomes of two parallel groups, namely an intervention group and a waiting-list control-group. Additionally, we will compare these outcomes to those of a face-to-face CBT-I outpatient sample.

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Author:Lukas Retzer, Monika Feil, Richard Reindl, Kneginja Richter, Robert Lehmann, Mark Stemmler, Elmar Graessel
DOI:https://doi.org/10.1186/s13063-021-05437-9
ISSN:1745-6215
Parent Title (English):Trials
Subtitle (English):a study protocol for a randomized controlled trial
Publisher:BioMed Central
Place of publication:London
Document Type:Article
Language:English
Release Date:2024/03/04
Tag:Circadian rhythm sleep disorder; Cognitive behavioral therapy; E-Health; Insomnia; Intervention studies; Shift work; Study protocol
GND Keyword:Schichtarbeit; Schlafstörung; Internetbasierte Psychotherapie
Volume:22 (2021)
Article Number:539
Pagenumber:7
First Page:2
Last Page:7
institutes:Institut für e-Beratung
Licence (German):Keine Lizenz - Deutsches Urheberrecht gilt
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