@techreport{ReindlFeilZauter2019, author = {Reindl, Richard and Feil, Monika and Zauter, Sigrid}, title = {Online-Support f{\"u}r pflegende Angeh{\"o}rige in Bayern}, volume = {2019}, number = {1}, organization = {Institut f{\"u}r e-Beratung}, doi = {10.34646/thn/ohmdok-603}, url = {http://nbn-resolving.de/urn:nbn:de:bvb:92-opus4-6034}, pages = {59}, year = {2019}, abstract = {Das Projekt „Online-Support f{\"u}r pflegende Angeh{\"o}rige in Bayern" (OSpA) umfasste die evaluierte Entwicklung und Implementation eines Onlineberatungsportals f{\"u}r pflegende Angeh{\"o}rige, insbesondere von Personen mit Demenz beispielhaft in unterschiedlichen Regionen Nordbayerns. Seinen innovativen Charakter erh{\"a}lt das Portal durch eine integrierte Verkn{\"u}pfung von Selbsthilfe (gegenseitige, informelle und emotionale Unterst{\"u}tzung und Entlastung) mit der Beratung und Unterst{\"u}tzung ehrenamtlich t{\"a}tiger Peerberater/innen (z.T. ehemals Pflegende) sowie den Vorteilen professioneller Beratung von Experten/-innen der Pflege- und Demenzberatung. Damit wird das ({\"u}berwiegend) an Pr{\"a}senz gebundene Beratungs- und Unterst{\"u}tzungsangebot um eine internetgest{\"u}tzte Variante erweitert, die die Inanspruch-nahme so niedrigschwellig wie m{\"o}glich gestaltet. Das Projekt wurde gemeinsam mit Praxis-partnern aus der Pflege- und Angeh{\"o}rigenberatung der beteiligten Regionen entwickelt und durchgef{\"u}hrt. Die {\"u}ber das Portal „Online-Support f{\"u}r pflegende Angeh{\"o}rige" erreichten pflegenden Angeh{\"o}rigen befinden sich in einem fr{\"u}heren Stadium der Pflegephase und sind j{\"u}nger als die vergleichbare Zielgruppe in der Pr{\"a}senzberatung der Fachstellen f{\"u}r pflegende Angeh{\"o}rige bzw. Pflegest{\"u}tzpunkte in Bayern. Dar{\"u}ber hinaus suchen entfernte Verwandte der zu pflegenden Personen h{\"a}ufiger Rat {\"u}ber das Onlineportal, w{\"a}hrend die (meist {\"a}lteren) Partner/innen sich tendenziell h{\"a}ufiger an die Pr{\"a}senzberatungsstellen wenden. F{\"u}r 84 \% der Ratsuchenden {\"u}ber das Onlineportal, war das Beratungsportal die erste Anlaufstelle.}, subject = {Pflegeperson}, language = {de} } @article{RetzerFeilReindletal.2021, author = {Retzer, Lukas and Feil, Monika and Reindl, Richard and Richter, Kneginja and Lehmann, Robert and Stemmler, Mark and Graessel, Elmar}, title = {Anonymous online cognitive behavioral therapy for sleep disorders in shift workers}, series = {Trials}, volume = {22}, journal = {Trials}, number = {1}, publisher = {Springer Science and Business Media LLC}, issn = {1745-6215}, doi = {10.1186/s13063-021-05437-9}, pages = {7}, year = {2021}, abstract = {AbstractBackgroundMany shift workers suffer from sleep issues, which negatively affect quality of life and performance. Scientifically evaluated, structured programs for prevention and treatment are scarce. We developed an anonymous online cognitive behavioral therapy for insomnia (CBT-I) program. After successful completion of a feasibility study, we now start this prospective, randomized, controlled superiority trial to compare outcomes of two parallel groups, namely an intervention group and a waiting-list control-group. Additionally, we will compare these outcomes to those of a face-to-face CBT-I outpatient sample.MethodsCollaborating companies will offer our anonymous online intervention to their shift-working employees. Company physicians and counseling services will screen those interested for inclusion and exclusion criteria. Participants will receive access to our online service, where they will complete psychometric assessment and receive random assignment to either the intervention group or the waiting-list control group. Participants and providers will be aware of the group assignment. We aim to allocate at leastN= 60 participants to the trial. The intervention consists of psychoeducation, sleep restriction, stimulus control, relaxation techniques, and individual feedback delivered via four e-mail contacts. During the intervention, as well as during the waiting period, participants will fill out weekly sleep diaries. Immediately after completion of the program, the post-intervention assessment takes place. Participants in the control group will be able to participate in the program after all study assessments. To recruit an additional sample, collaborating outpatient sleep clinics will provide six sessions of standard face-to-face CBT-I to an ad hoc sample of shift working patients. We expect both the online and the face-to-face CBT-I interventions to have beneficial effects compared to the control group on the following primary outcomes: self-reported symptoms of depression and insomnia, sleep quality, and daytime sleepiness.ConclusionsThe online intervention allows shift workers to follow a CBT-I program independently of their working schedule and location. Forthcoming results might contribute to further improvement of prevention and therapy of sleep issues in shift workers.Trial registrationGerman Clinical Trials Register DRKSDRKS00017777. Registered on 14 January 2020—retrospectively registered.}, language = {en} }