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According to Fromm's, freedom has a double meaning and modern man is in a dilemma of freedom. The individualization of human beings and the capitalist social system, while encouraging people to pursue freedom and obtain freedom, restrict their freedom and lead to mental loneliness. There are two ways to get rid of loneliness: escaping from negative freedom and realizing positive freedom. The ways to escape from negative freedom are totalitarianism, destructive behavior and mechanical adaptation. The way to achieve positive freedom is through love and creative work. Fromm's thought is very instructive for us to understand the psychological problems of today's China. [Automatic translation]